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Description
The Slowing Down Journal: CALM is a companion workbook to Dr. Verdiales’ The Healing Circle. This interactive journal is designed to guide you gently through reflection and self-discovery. Thoughtfully crafted, it provides prompts, exercises, and space to slow down, process your thoughts, and illuminate the moments that shape your story.
A three-month journal for September, October, and November—designed to be customized for any year.
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